What’s in the Box (the world's best bum pad!):
ProW seat pad
ProW bag
ProW foam inserts for adjusting support level
ProW user manual (see pdf version by Clicking Here)
 
THE PROW 2.0 SEAT Rowing pad ProW 2.0 has the well-known innovative shape that relieves bottom pain, helps you to sit tall at the finish of the stroke and assists in the transition from finish to recovery position thereby improving your rowing. It differs from conventional rowing seats in many ways:
It has a ‘saddle’/projection in the middle and the holes are elliptical to create optimal pressure distribution
ProW has an opening for the tailbone and a projection in the back which helps to improve your technique
The projection simply makes it easier to sit up in the finish and go from stroke to recovery phase
Testimonal
Julien Bahain
Olympic and World Medallist
Long ergos have always been a tough during my rowing career. After 10-15 minutes, I would start shifting around trying to find a more comfortable position. When you sit on an ergo for 90 minutes, sometimes more, it becomes very painful. In February 2015, I had back surgery. I recovered well thanks to a strict rehabilitation protocol and an amazing support team.
Going back to full training in the boat and on the ergometer was going to take more than just my will power and dedication. Since my surgery, I have been using the ProW Seat Pad and it is a life changer. No more sore buttocks or tight back, I can sit on the erg for hours with out feeling uncomfortable. It is a real revolution in the world of rowing and we can clearly see that technology combined with years of rowing experience helped creating a very functional product. A real success story.
After 16 years of rowing (and more than 12 at world level), the ProW Seat pad has given me a new horizon when it comes to training on the erg.
Try it!  Simple Money Back Guarantee
We are so confident that this seat will save you money on physio/chiro/osteo consultations that we offer a 30 day 100% money back guarantee.  If you are not convinced that the ProW seat is improving your health and your rowing, simply return it to us in the original condition with the original packaging for a full refund.  Please see our terms and conditions for the fine print.
Developed by the Best
ProW is developed and tested by Olympic champions and World Champions. Together, legendary Danish rowers Eskild Ebbessen, Steffen Bonde and Jacob Barsoe have used almost 50 years of experience and knowledge from rowing to develop this unique seat, which has also undergone supervision from an orthotist and a physio- therapist.  Hard rowing seats often hurt, slip and slide causing frustration and a disrupted and spoiled workout session. In contrast, the ProW is produced in soft material and has a non-slip surface increasing the comfort and effectiveness of your performance.  ProW accommodates various body forms and pushing techniques, which otherwise can result in numb legs, pain and injuries.